Our aim is to show all those middle-aged women and men that there is an alternative and that there are still options before resorting to an aesthetic clinic in search of a definitive solution to rejuvenate us, which, by the way, DOES NOT EXIST. Besides being expensive, these solutions are not long-lasting.
It is well known that the body has great potential, and we only have to look at our own bodies when we want to sculpt them; with discipline, nutrition, and training, it can be achieved.
Well, the face, neck, and décolletage, although they have never been trained in a gym before, believe me, if you work the 57 muscles we have in the face, we can create muscle tone again, produce extra collagen and elastin volume, and above all, activate blood circulation to significantly irrigate the tissues and carry oxygen to our skin cells on the face so they are as nourished as a water plant, and thus continue to renew themselves in a healthy way.
This cellular renewal, which you have probably already heard about, is vital for the skin to be smooth, radiant, moisturized, and plump. With exercise, we will combat sagging and the inverted V (wrinkled forehead, sagging eyebrows, disfigured cheekbones, nasolabial fold, ventriloquist's mouth corners, double chin...). In addition, we will activate the lymphatic system and the curves of the face will be more defined as we will get rid of accumulated fluid retention in the face that gives us a visual effect of "swelling".
The side effects of so many injections containing toxins like "botulinum = BOTOX" are still unknown, which is why they should not be overused due to what might happen in the near future. We only have one face and we must avoid mistreating it.
Once you have received an infiltrative treatment, you must wait a minimum of 2 weeks to start facial exercise, since in the case of botox, the objective is to paralyze the muscle, and the purpose of training is to mobilize it. This intermediate time is advised to avoid the internal movement of the substance.
NATURE IS WISE AND POWERFUL, let's give it a chance, it will not disappoint us.
facial exercise
facial gymnastics
facial training
rose quartz gua sha
facial guasha
facial yoga
natural lifting
rejuvenate
prevent premature aging