The FACEWO facial workout consists of 3 parts.
The first part is a WARM-UP, where we will start to activate the blood circulation in the décolleté, neck, and face. Specific massages and key movements will be responsible for activating the skin and muscles.
Next, we will begin with CARDIO, where selected exercises, tailored to the needs of our faceworkers, will be performed. Resistance will always be created between our hands and the force of our facial muscles, which will demand this supply of blood and oxygen to work the muscle fibers and restore tone.
Finally, we will reach the RELAXATION part, where through various movements and techniques based on acupressure, lymphatic system activation, and mindfulness, we will achieve a super pleasant closing sensation.